The Learner, Healthier You Starts Now!!!

I am so excited to let you know that throughout January you can receive the Cinch Starter Pack absolutely FREE for new members with a $70 order. This is a great way to start out the new year.

It is never too late to Start the 12 week program with me. As of Monday I was down 3 lbs and I can't wait to weigh in this coming Monday! I am full of energy and I feel so healthy!

To put it easily, if you buy 2 canisters of Cinch shakes and become a new member, before the end of this month, you will get $110 worth of FREE product.  Shaklee is pretty much matching you dollar for dollar!!!

If you have been thinking about joining there is no better time than right now!!!





A New You Is Just Around the Corner

With the Cinch® Inch Loss Plan, losing inches and feeling great have never been easier.

Just try it, and let Cinch show you the way toward a happier, healthier you.



Try it

Order our Cinch Sampler Pack today and get an assortment of some amazing products

specially formulated to help you keep muscle while you burn fat.


Your Cinch Sampler Pack Includes:

1 canister of Cinch® Vanilla Shake Mix

1 box of Cinch® Peanut Butter Crunch Snack Bars

1 box of Cinch® Pomegranate Energy Tea Mix

Includes a pedometer, three-month membership to CinchWellness.com,

and a Cinch Program Guide at no additional cost!

Buy it



Now get more of what you love for less! Buy three months of Ultra Cinch—a four-week

power-packed combo of delicious inch-busting products—on AutoShip and get the fourth

month FREE. With this special offer, you get two great meals a day, plus a healthy

afternoon treat, an energizing tea, and a hardworking supplement.



Each Ultra Cinch Order Includes:

4 meal options (your choice of shakes and/or meal-in-a-bars)

1 Cinch® 3-in-1 Boost™

3 boxes of Cinch® Snack Bars

1 box of Cinch® Energy Tea Mix


Save Time and Money in Your Journey Toward a Happier,



Healthier You!


If you have any questions please let contact me as soon as possible so I can help you look and feel healthier!


How is your new years resolution going?

Holiday Eggnog Cinch Shake

 

Within the next 12 weeks I will be sharing all of my favorite kind of Cinch Shakes. One of my favorite holiday drinks is eggnog. I love taking my favorite drinks and Cinching it.  I found this recipe off of CinchClub.com and I love it!! I hope that you like it too!

1 serving Cinch™ Vanilla Shake Mix
¾ cup nonfat milk
¼ cup light eggnog
¼ tsp. rum flavored extract
Dash of nutmeg (or to taste)
Dash of cinnamon (or to taste)
4 – 6 ice cubes

Blend Cinch™ Vanilla Shake Mix, with milk, light eggnog, rum extract, spices and ice cubes in a blender until frothy. Sprinkle with additional nutmeg. Serve.

 

What is your favorite Drink?

Week 1 of 12 For Cinch Weight Loss

 

Most of you might remember my weight loss post where I lost 19 1/2 inch on the Cinch weight loss plan.  I would like to say that since then I have been able to keep all of the weight off , although life happens. Since then my wedding has been canceled and I have had the stress of starting my new job.  Between turning 21, meeting my new boyfriend and doing a lot of entertaining for the holidays it is safe to say that I am not exactly not the same routine as I use to be!

I have decided to start another 12 week program and I would love for anyone and everyone to do it with me!  When doing a new year resolution it is always easier to do it with other people.

The cinch weight loss plan it so different than any other.

 

I will be going to CinchClub.com each week to get the 12 week planner, filling with helpful tips and information to help keep you on track!  It is free to sign up and you can only benefit from joining.

Here is the Cinch Club SMART way to diet!

Like Yogi Berra once said "If you don't know where you are going, you might wind up someplace else." Don't let this happen to you. Setting specific, measurable, achievable, realistic and time driven (SMART) goals from the beginning of your Cinch Program is essential to your success.

S = Specific
M = Measurable
A = Achievable
R = Realistic
T = Time driven

Specific
The more specific you can be the more it will help you focus on your effort and clearly define what you are going to do. Instead of setting a general goal to lose weight or be healthier, set a specific goal to lose 2 lbs per week or take off 2 inches on your waistline or to walk 3 miles at a challenging pace.

Measurable
If you can't measure it, you won't be able to manage it. Choose a goal with measurable progress, so you can see the change occur. Then pull out the scale, tape measure or smaller pair of pants and see how your goal measures up.

Achievable
If your goals are too far out of reach you probably won't be able to make the commitment to accomplish them. Your goal should stretch you slightly but just enough to feel like you can accomplish it with a real commitment. Then when you do achieve that goal you will feel successful and feelings of success, not failure are what keep you motivated.

Realistic
Realistic does not mean "easy." Realistic, in this case, means "do-able." A goal of never again eating sweets, cakes, and chocolate may not be realistic if you really enjoy these foods. It may be more realistic to set a goal of eating a piece of fruit each day instead of one sweet item. You can then choose to work towards reducing the amount of sweets gradually and realistically.

Time Driven
Setting a timeline for reaching your goal (i.e. in a week or over 12 weeks) provides an end point and a clear target to work towards. Without a timeline, you'll feel you can start at any time, and you'll lose your sense of urgency. Telling others your timeline also helps keep you on purpose. Ask them to check in with you at certain dates to confirm you're on track.

 

Are you ready to change your life?

How to budget the new year!!

 

I would like to wish everyone a very happy new year!

I can already tell that this year is going to be great!  Filled with family, friends and a lot of amazing deals. To make sure I stay within my budget, each year I put together an excel work sheet to keep tack of all of my expenses.  It also helps keep track of both of my incomes, from the salon and from Shaklee!

Having a frugal life style isn’t always easy, although it is not impossible. 

 

I wish you all happy new year!!

How do you keep your finances in order?