I hope everyone had a great weekend and didn’t eat too much candy!
I am so excited that today is November 1st! Today I started the Healthiest Loser Cinch Challenge. If you have never heard of it before and you would like to catch up on all of the buss, just Click here.
Here is a short video about the Cinch challenge.
The first day of any diet is always the worst and the best at the same time. The worst because I don’t like see how much I weigh. Although it is the best because I know that in a short 12 weeks I won’t be that weight anymore!
The last time I did this plan I lost 17lbs but 19 1/2 inches. I went from a size 12/14 to a size 6/8
Just to have you all help keep me accountable for my word while during this challenge, I am going to share all of my information with you.
I weighed in this morning at 155.4 lbs.
I also measured a couple different parts of my body. The reason you measure is to make sure that you can truly see how many inches you are loosing. It isn’t called the Cinch Inch loss plan for a no reason. You are going to loose inches and lots of them.
Right Arm: 13 1/4 Left Arm: 12 3/4
Chest: 38 Waist: 30 Belly Button: 34 Hips: 41 ¾ Right Thigh: 25 Left Thigh: 24 1/2
Say help to your skinny pants pile. I know we all have them; those pants that you just love that you don’t fit into any more. Well now is that time.
I just got all of my Cinch products today and I am off to a great start!
Are you sick of all of the yoyo diets? Do you think you could get a little healthier? Do you know of someone who thinks the same way as you?
If you answered yes to any of the previous questions than it is never to late to get started! I would love for you to jump on board to a better and healthier future.
I hope everyone is having a great week so far! I know that my week has been very long and it has had its ups and downs so far. It is funny how God sometimes throws you curve balls everyone once in a while, just to make sure you are still paying attention and to help keep us on track.
Do you need to lose weight? Drop inches? Get Healthy? Feel Better? Boost your metabolism? Cut cellulite? Increase energy?
If you answered “YES” to any of those questions, then you will be happy to hear about our new Challenge!
Join us November 1st – January 31st, 2011 in our first ever
Healthiest Loser Cinch Challenge!
What is the Challenge?
Join a group of serious people who want to lose weight during the three holiday months that usually present us with the biggest weight maintenance challenges. By starting now, we’ll not only avoid gaining extra weight, we’ll even lose weight!
What is Cinch?
The Plan involves setting personal goals and following guidelines based on how much you want to lose and your current weight and activity levels. If you have dieted before, this may sound familiar, but the familiarity stops here. Cinch works by preserving your lean body muscle mass and promoting your weight loss from fat. When you keep lean body mass, you maintain your metabolic rate or calorie-burning ability. Cinch is designed to help you break the cycle of dieting, falling off the wagon, and dieting again.
The exclusive Cinch Inch Loss Plan products are powered by leucine, an essential amino acid that helps you maintain lean muscle while you lose inches. Oh, and they taste good.
The Shaklee Difference
Cinch products are:
ALWAYS SAFE
Based on over 50 years of nutrition science expertise No artificial flavors or sweeteners Healthy rate of weight and inch loss No trans fats
ALWAYS EFFECTIVE
Powered by Leucine, which helps retain muscle while you lose fat Pilot study showed participants retained 100% of lean muscle mass while losing an average of: (in 12 week study) 16.3 pounds of fat 4.1 inches from their waists 2.6 inches from their hips
More than 90% of participants in a study reported having “very good” energy levels
Officially tested to have a low glycemic index for a more steady rate of digestion and better hunger control
ALWAYS GREEN
Non-GMO soy protein Recyclable packaging
The Value of Cinch
Cinch is the real deal. With the Cinch Inch Loss Plan, which includes a regimen of protein-packed shakes and energy-boosting teas, you will lose inches and pounds. Period.
Our medical doctors, nutritionists, and scientists have drawn on years of sports and nutrition science to develop a plan that works. In fact, those who participated in our clinical study lost an average of 16.3 pounds of fat, 4.1 inches from their waists, and 2.6 inches from their hips over a 12-week period.
Easy on Your Wallet
Why pay for calorie-rich fast food that can add more inches to your waist when you could have a tasty, wholesome, protein-rich Cinch meal replacement for a fraction of the cost?†
For steady weight loss, this plan has everything your body needs to help you increase your muscle mass. Increasing muscle mass improves metabolism, which helps you to keep those extra pounds off, long-term.
How do you join the Challenge?
1. Sign up and share your health/weight goals with your leader so she can help you choose the Shaklee Cinch products that are right for you. See sign-up form below.
To get the 4th month free, simple make your order with everything listed above on autoship!!!
Remember: That’s for 2 meals a day, plus snacks, teas, and multivitamins!
Please note- If you become a Gold Ambassador (like us) and share the challenge with 3 others while you are on it, yours will be free. If you share it will more than 3 people, you will get paid from Shaklee…can’t beat that, right?- ask me for more details.
3. Get invited to our online Cinch Support Team by paying the $10 entry fee to your business leader, (your $10 entry fee will go into the end-of-program prizes. Prizes to be announced after group size is determined.) and attend our weekly, 30-minute support conference calls. Here you will be able to connect with others in the challenge, get daily motivation, recipes, workout tips and more! These teams of people are your place to share your successes, and challenges as you head toward your goals. You will get an email with more directions for this step.
4. Attend the Cinch Webinar with our Certified Personal Trainer and Cinch Weight Loss Expert, Bonnie Donahue and our Registered Nurse with a Masters Degree in Adult Health with a Specialty in weight loss, and healthy living counseling, Sarah Finks. They will show you how you will drop your inches and live healthier with Cinch. Go here to Register today!
5. Tell you friends! Blog, facebook, tweet and tell your friends about the challenge! The more people in the challenge, the greater the prizes…so start sharing!!!
6. Start Cinching!
Free Services: Bonnie Donahue, Certified Personal Trainer and Cinch Weight Loss Expert and our Registered Nurse with a Masters Degree in Adult Health with a Specialty in weight loss, and healthy living counseling, Sarah Finks, will support you daily and weekly with our online community and group conference calls. You will also get a free Cinch University for at home education.
Please note: Not all Shaklee Distributors are doing this challenge. You must join with a participating Distributor. :)
When it comes to keeping your nails nice and long, nail polish will help to keep them strong and from breaking. I polish my nails ones a week, even if it is just a clear coat.
Always use a clear base coat to protect the nails from discoloration. A top coat always works too! Then use the color that you have chosen. Always use two coats. In this case I used a more shear sparkly second coat.Don’t forget to use a tops coat to protect the color from chipping!
Don’t forget to use a tops coat to protect the color from chipping! 
