Monday, January 31, 2011

Last Day For $101 Of FREE Product

Today is the last day for our January Special!


For all new member orders over $70, Shaklee is giving you the Cinch Weight Loss Sampler Pack for FREE!!


Your product order must over $70 (at member’s price/MN) and then you must sign up as a member (or distributor if you want to earn money from home) and then checkout.  Make sure it says that you qualify for the free Sampler Cinch Kit at the top.  Please email me (  if you have any other questions.  This is a great deal!  I have never seen anything like it before!


Also, contact me for MY SPECIALS!!!


This kit retails for $101.90!!!!
FREE Cinch Sampler Pack Vanilla
Limited time offer! This great sample pack contains:
Cinch Vanilla soy shake mix (15 servings)
Cinch Peanut Butter Snack Bars (10 bars)
Cinch Energy Tea, Pomegranate flavor (28 servings)
Program Guide
Three month membership to
Again…This kit retails for $101.90!!!!
This is a limited time offer only available until January 31, 2011, or while supplies last.  So Hurry up!

Pineapple-Orange Cinch Shake

Happy Monday!  I hope everyone had a great weekend!

There is no better way to start your morning than a tropical burst of flavor.  This refreshing breakfast shake is like taking a walk on the beach in Hawaii.  Not only is it fruity and delicious but it is filled with all of the protein that your body needs to hold you over for hours.

All you need is:
2 Scoops of Vanilla Cinch
1/2 Cup Frozen Pineapple 
1/4 Cup Orange Juice
1/2 Cup Milk


What is your favorite thing for breakfast?

Thursday, January 27, 2011

Meal On The Go!!!


I am excited to say that Shaklee has come out with a new Meal-in-a-Bar, Cinch Blueberry Almond Crisp.   If you are looking for a great meal replacement this is filled with protein that will hold you over for hours, I personally can not eat a whole bar at one sitting. 

Check it out of Buy it HERE!!

ShakleeTry Blueberry Almond Crisp Meal-in-a-Bar!ImageImage


Cinch® Blueberry Almond Crisp Meal-in-a-Bar The Weight Is Over Need a yummy meal on the go? Reach for the new Cinch Blueberry Almond Crisp Meal-in-a-Bar. Packed with protein and fiber to fill you up, plenty of vitamins and minerals, plus delicious blueberries, these bars have all the goodness you deserve.

Even better, they're the newest addition to the scientifically formulated Cinch Inch Loss Plan, which means you can enjoy every bite and get a well-balanced meal. It's a healthy alternative to lighten your day!

260 calories
20 grams of hunger-fighting protein
6 grams of good-for-you fiber
No artificial flavors, colors, sweeteners, or preservatives added
Gluten free

What's the Cinch Inch Loss Plan?Formulated by a team of medical experts, nutritionists, and scientists, the Cinch Inch Loss Plan is an easy-to-follow weight management program designed to help you get healthy for life. It's clinically tested and includes a variety of shakes and bars enhanced with a proprietary protein blend with leucine designed to help you:

Keep the muscle you have
Burn the fat you don't need
Lose the inches you don't want

Buy Now

Tuesday, January 18, 2011

Peanut Butter Protein Balls

I don’t know about all of you, but I ways feel like I am on the go.  With a schedule like mine, I get to eat in between clients and at odd hours of the day.  I usually live strictly by the book, my day planner that is.  If i didn’t pencil it in, then I don’t have time for it.
These peanut butter protein balls are just the thing for me, they are quick, easy & delicious.  It is easy for me to take to work and just enough to fill my belly with all the extra protein. 


All you need is:

1/4 cup of honey or (2T honey and 2T milk)
1/4 cup Peanut Butter
1/4 cup Energizing Soy Protein
1/2 cup Oat Meal
1/4  cup Rice Crispys

Buy the Energizing Protein Here


Mix the peanut butter and honey together in a pot on medium heat until melted.  Add remaining dry products into the pot and stir until blended. Remove from heat and use a cookie scoop to scoop onto a plate of tray.
cookie scoop This is the perfect snack for kids. I taste so good that they won’t know that it is good for them.

What do you think?
Is this something that you think that you will be able to make?
What are some of your favorite snacks?

Monday, January 17, 2011

Why Was I Tired?


This past weekend I couldn’t figure out why I was so tired. 

It turns out that I wasn’t getting enough iron and I was a little anemic.  I figured out that it is very common in women to be lacking in iron.  So I went online to see what kind of foods contain iron.

Foods that are a good source of iron include:

  • liver
  • lean red meats including: beef, pork and lamb
  • seafood such as: oysters, clams, tuna, salmon, shrimp, etc.
  • beans: kidney beans, lima beans, navy, black, pinto, soy beans, and lentils
  • iron fortified whole grains including: cereals, breads, rice, and pasta
  • greens such as: collard greens, kale, mustard greens, spinach, and turnip greens
  • tofu
  • vegetables: broccoli, swiss chard, asparagus, parsley, watercress, brussel sprouts
  • chicken and turkey
  • blackstrap molasses
  • nuts
  • egg yolks
  • dried fruits such as: raisins, prunes, dates and apricots

Most girls are lacking in iron, especially pregnant or nursing mothers.  It is very hard to get all of the proper nutrients that you need, even when you try to eat the right food. Organic food is hard to come by and if you want to get the proper amount of nutrients you would have to eat a mass quantity which is very expensive.     That is why I like to take my supplements every day.

There is a little trick that I would like to share with you to see if you are anemic (having less than the normal number of red blood cells). 

Take a gold ring (either white or yellow gold) and wipe it off on cloth material. Your shirt will do just fine. Then wipe it on your cheek.  If a black line appears than you are lacking in iron.110

Crazy right? I am telling you, you will want to try it out on everyone. It really works!

If it doesn’t than you are not lacking in iron. 122

I take two vita-lea with iron and 2 of the iron plus C as well.   Now, I know what you are thinking.  Someone has told you that iron will back up your system.  My mom has been taking iron during all of her pregnancies including the twelfth baby on the way. That’s right, TWELFTH! She told me that this iron wasn’t like any other one that she has every taken.  She has never had a problem with it. 

I am excited to see how much more energy I will have! I know I am going to love it and you will too.

You don’t like it? Then get your  money back 100%!!!! 

So treat yourself to this wonderful bust of natural energy.  Take care of yourself now, because that is the only thing that you are going to be taking with you in the future! 

So give it a try. Are you lacking in iron?

Friday, January 14, 2011

The Learner, Healthier You Starts Now!!!

I am so excited to let you know that throughout January you can receive the Cinch Starter Pack absolutely FREE for new members with a $70 order. This is a great way to start out the new year.

It is never too late to Start the 12 week program with me. As of Monday I was down 3 lbs and I can't wait to weigh in this coming Monday! I am full of energy and I feel so healthy!

To put it easily, if you buy 2 canisters of Cinch shakes and become a new member, before the end of this month, you will get $110 worth of FREE product.  Shaklee is pretty much matching you dollar for dollar!!!

If you have been thinking about joining there is no better time than right now!!!

The Leaner, Healthier You Starts Now! Jump start your new year with the plan that will help yu get healthier for life. Get in on our clinicially tested Cinch Inch Loss Plan today to help yu keep the muscle you have, burn the fat you don't need, and  lose the inches you don't want.

A New You Is Just Around the Corner

With the Cinch® Inch Loss Plan, losing inches and feeling great have never been easier.

Just try it, and let Cinch show you the way toward a happier, healthier you.


Try it

Order our Cinch Sampler Pack today and get an assortment of some amazing products

specially formulated to help you keep muscle while you burn fat.

Your Cinch Sampler Pack Includes:

1 canister of Cinch® Vanilla Shake Mix

1 box of Cinch® Peanut Butter Crunch Snack Bars

1 box of Cinch® Pomegranate Energy Tea Mix

Includes a pedometer, three-month membership to,

and a Cinch Program Guide at no additional cost!

Buy it

Buy 3 Get 1 FREE!

Now get more of what you love for less! Buy three months of Ultra Cinch—a four-week

power-packed combo of delicious inch-busting products—on AutoShip and get the fourth

month FREE. With this special offer, you get two great meals a day, plus a healthy

afternoon treat, an energizing tea, and a hardworking supplement.

Each Ultra Cinch Order Includes:

4 meal options (your choice of shakes and/or meal-in-a-bars)

1 Cinch® 3-in-1 Boost™

3 boxes of Cinch® Snack Bars

1 box of Cinch® Energy Tea Mix

Save Time and Money in Your Journey Toward a Happier,

Healthier You!

If you have any questions please let contact me as soon as possible so I can help you look and feel healthier!

How is your new years resolution going?

Friday, January 7, 2011

Holiday Eggnog Cinch Shake


Within the next 12 weeks I will be sharing all of my favorite kind of Cinch Shakes. One of my favorite holiday drinks is eggnog. I love taking my favorite drinks and Cinching it.  I found this recipe off of and I love it!! I hope that you like it too!

1 serving Cinch™ Vanilla Shake Mix
¾ cup nonfat milk
¼ cup light eggnog
¼ tsp. rum flavored extract
Dash of nutmeg (or to taste)
Dash of cinnamon (or to taste)
4 – 6 ice cubes


Blend Cinch™ Vanilla Shake Mix, with milk, light eggnog, rum extract, spices and ice cubes in a blender until frothy. Sprinkle with additional nutmeg. Serve.


What is your favorite Drink?

Tuesday, January 4, 2011

Week 1 of 12 For Cinch Weight Loss


Most of you might remember my weight loss post where I lost 19 1/2 inch on the Cinch weight loss plan.  I would like to say that since then I have been able to keep all of the weight off , although life happens. Since then my wedding has been canceled and I have had the stress of starting my new job.  Between turning 21, meeting my new boyfriend and doing a lot of entertaining for the holidays it is safe to say that I am not exactly not the same routine as I use to be!

I have decided to start another 12 week program and I would love for anyone and everyone to do it with me!  When doing a new year resolution it is always easier to do it with other people.

The cinch weight loss plan it so different than any other.


I will be going to each week to get the 12 week planner, filling with helpful tips and information to help keep you on track!  It is free to sign up and you can only benefit from joining.

Here is the Cinch Club SMART way to diet!

Like Yogi Berra once said "If you don't know where you are going, you might wind up someplace else." Don't let this happen to you. Setting specific, measurable, achievable, realistic and time driven (SMART) goals from the beginning of your Cinch Program is essential to your success.

S = Specific
M = Measurable
A = Achievable
R = Realistic
T = Time driven

The more specific you can be the more it will help you focus on your effort and clearly define what you are going to do. Instead of setting a general goal to lose weight or be healthier, set a specific goal to lose 2 lbs per week or take off 2 inches on your waistline or to walk 3 miles at a challenging pace.

If you can't measure it, you won't be able to manage it. Choose a goal with measurable progress, so you can see the change occur. Then pull out the scale, tape measure or smaller pair of pants and see how your goal measures up.

If your goals are too far out of reach you probably won't be able to make the commitment to accomplish them. Your goal should stretch you slightly but just enough to feel like you can accomplish it with a real commitment. Then when you do achieve that goal you will feel successful and feelings of success, not failure are what keep you motivated.

Realistic does not mean "easy." Realistic, in this case, means "do-able." A goal of never again eating sweets, cakes, and chocolate may not be realistic if you really enjoy these foods. It may be more realistic to set a goal of eating a piece of fruit each day instead of one sweet item. You can then choose to work towards reducing the amount of sweets gradually and realistically.

Time Driven
Setting a timeline for reaching your goal (i.e. in a week or over 12 weeks) provides an end point and a clear target to work towards. Without a timeline, you'll feel you can start at any time, and you'll lose your sense of urgency. Telling others your timeline also helps keep you on purpose. Ask them to check in with you at certain dates to confirm you're on track.


Are you ready to change your life?

How to budget the new year!!


I would like to wish everyone a very happy new year!

I can already tell that this year is going to be great!  Filled with family, friends and a lot of amazing deals. To make sure I stay within my budget, each year I put together an excel work sheet to keep tack of all of my expenses.  It also helps keep track of both of my incomes, from the salon and from Shaklee!

Having a frugal life style isn’t always easy, although it is not impossible. 


I wish you all happy new year!!

How do you keep your finances in order?


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